{"id":458,"date":"2018-01-10T15:42:19","date_gmt":"2018-01-10T15:42:19","guid":{"rendered":"http:\/\/imperdivel.co\/pt-br\/?p=458"},"modified":"2018-01-10T15:43:33","modified_gmt":"2018-01-10T15:43:33","slug":"comecar-o-dia-bebendo-agua-com-limao-porque","status":"publish","type":"post","link":"https:\/\/imperdivel.co\/pt-br\/saude\/comecar-o-dia-bebendo-agua-com-limao-porque\/","title":{"rendered":"Come\u00e7ar o Dia Bebendo \u00c1gua com Lim\u00e3o &#8211; Porqu\u00ea?"},"content":{"rendered":"<div id=\"pl-458\"  class=\"panel-layout\" ><div id=\"pg-458-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-458-0-0\"  class=\"panel-grid-cell\" >            <header>\n                <h1 class=\"entry-title\">Come\u00e7ar o Dia Bebendo \u00c1gua com Lim\u00e3o - Porqu\u00ea?<\/h1>\n                \n\t\t<p class=\"byline author\">\n            <time class=\"updated\" datetime=\"2018-01-10T15:42:19+00:00\">\n                <\/time>\n            <span class=\"vcard\">Escrito por                <span rel=\"author\" class=\"fn\">Andr\u00e9 Amorim<\/span><\/span><\/p>\n                    <\/header>\n        <div id=\"panel-458-0-0-1\" class=\"so-panel widget widget_sow-image\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-c67d20f9f743-458\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/imperdivel.co\/pt-br\/wp-content\/uploads\/sites\/7\/2018\/01\/Come\u00e7ar-o-Dia-a-Beber-\u00c1gua-com-Lim\u00e3o-2.jpeg\" width=\"1125\" height=\"750\" srcset=\"https:\/\/imperdivel.co\/pt-br\/wp-content\/uploads\/sites\/7\/2018\/01\/Come\u00e7ar-o-Dia-a-Beber-\u00c1gua-com-Lim\u00e3o-2.jpeg 1125w, https:\/\/imperdivel.co\/pt-br\/wp-content\/uploads\/sites\/7\/2018\/01\/Come\u00e7ar-o-Dia-a-Beber-\u00c1gua-com-Lim\u00e3o-2-300x200.jpeg 300w, https:\/\/imperdivel.co\/pt-br\/wp-content\/uploads\/sites\/7\/2018\/01\/Come\u00e7ar-o-Dia-a-Beber-\u00c1gua-com-Lim\u00e3o-2-768x512.jpeg 768w, https:\/\/imperdivel.co\/pt-br\/wp-content\/uploads\/sites\/7\/2018\/01\/Come\u00e7ar-o-Dia-a-Beber-\u00c1gua-com-Lim\u00e3o-2-1024x683.jpeg 1024w, https:\/\/imperdivel.co\/pt-br\/wp-content\/uploads\/sites\/7\/2018\/01\/Come\u00e7ar-o-Dia-a-Beber-\u00c1gua-com-Lim\u00e3o-2-640x427.jpeg 640w, https:\/\/imperdivel.co\/pt-br\/wp-content\/uploads\/sites\/7\/2018\/01\/Come\u00e7ar-o-Dia-a-Beber-\u00c1gua-com-Lim\u00e3o-2-272x182.jpeg 272w\" sizes=\"(max-width: 639px) 98vw, (max-width: 1199px) 64vw, 770px\" title=\"Come\u00e7ar o Dia Bebendo \u00c1gua com Lim\u00e3o \" alt=\"Come\u00e7ar o Dia Bebendo \u00c1gua com Lim\u00e3o\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-458-0-0-2\" class=\"so-panel widget widget_sow-editor\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Hoje, vamos lhe explicar os benef\u00edcios em Come\u00e7ar o Dia\u00a0Bebendo\u00a0\u00c1gua com Lim\u00e3o. A receita \u00e9 bastante simples, basta espremer a metade de um lim\u00e3o em um copo com \u00e1gua morna.<\/p>\n<p>Mas porqu\u00ea Come\u00e7ar o Dia\u00a0Bebendo \u00c1gua com Lim\u00e3o?<\/p>\n<\/div>\n<\/div><\/div>                <div id=\"pressrelease-link-458\" class=\"sh-link pressrelease-link sh-hide\"><a class=\"ver-link\" href=\"#\" onclick=\"showhide_toggle('pressrelease', 458, 'Veja mais', 'Veja menos'); return false;\" aria-expanded=\"false\"><span id=\"pressrelease-toggle-458\">Veja mais<\/span><span class=\"fa fa-chevron-down\"><\/span><\/span><\/a><\/div><div id=\"pressrelease-content-458\" class=\"sh-content pressrelease-content sh-hide\" style=\"display: none;\">\r\n            <div id=\"panel-458-0-0-4\" class=\"so-panel widget widget_sow-editor\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>1 - Refor\u00e7ar a fun\u00e7\u00e3o imunol\u00f3gica<\/h5>\n<p>Os lim\u00f5es s\u00e3o ricos em vitamina C, muito \u00fatil no papel de apoio \u00e0 fun\u00e7\u00e3o imunol\u00f3gica, podendo reduzir riscos de infec\u00e7\u00f5es respirat\u00f3rias.\u00a0A vitamina C, encontrada nesse citrino tem tamb\u00e9m efeitos anti-inflamat\u00f3rios, sendo utilizado como apoio suplementar para quem sofre de asma ou outros problemas respirat\u00f3rios. Cont\u00e9m ainda saponinas (glicos\u00eddeos do metabolismo secund\u00e1rio vegetal) que s\u00e3o ricas em propriedades anti-microbianas, protegendo da gripe. Por \u00faltimo,\u00a0a vitamina C, auxilia a absor\u00e7\u00e3o do ferro pelo organismo.<\/p>\n<p>\u00a0<\/p>\n<h5>2 - Desintoxicar o corpo<\/h5>\n<p>Embora o sabor do lim\u00e3o seja \u00e1cido, esse fruto \u00e9 de fato, um dos alimentos mais alcalinos, e \u00e9 ao entrar em nosso corpo que se torna alcalino.\u00a0A vitamina C\u00a0e o \u00e1cido c\u00edtrico s\u00e3o facilmente metabolizados pelo corpo, ajudando a alcalinizar o sangue.<\/p>\n<p>\u00a0<\/p>\n<h5>3 - Ajudar a digest\u00e3o de alimentos<\/h5>\n<p>O lim\u00e3o \u00e9 tradicionalmente usado como auxiliar na digest\u00e3o. Pensado para purificar e estimular o f\u00edgado, o sumo de lim\u00e3o \u00e9 tradicionalmente recomendado para suportar o \u00e1cido clor\u00eddrico no est\u00f4mago, durante a digest\u00e3o. A vitamina C tem estado associada \u00e0 redu\u00e7\u00e3o do risco de \u00falcera p\u00e9ptica, causada pela bact\u00e9ria Helicobacter Pylori.<\/p>\n<p>\u00a0<\/p>\n<h5>4 - Impulsionar a energia<\/h5>\n<p>O sumo de lim\u00e3o d\u00e1 ao seu corpo energia extra, uma vez que influencia o processo digestivo, e ajuda a reduzir a ansiedade e a depress\u00e3o. At\u00e9 mesmo apenas o cheiro a lim\u00e3o pode ter um efeito calmante no sistema nervoso.<\/p>\n<p>\u00a0<\/p>\n<h5>5 - Hidratar<\/h5>\n<p>Come\u00e7ar cada manh\u00e3 com um copo de \u00e1gua morna e lim\u00e3o estimula a digest\u00e3o durante todo o dia, e limpa o corpo de toxinas.<\/p>\n<p>\u00a0<\/p>\n<h5>6 - Promover a cicatriza\u00e7\u00e3o<\/h5>\n<p>A vitamina C,\u00a0promove ainda, a cicatriza\u00e7\u00e3o das feridas e \u00e9 um nutriente essencial para a manuten\u00e7\u00e3o de tecidos saud\u00e1veis, ossos e cartilagem. A vitamina C \u00e9 ainda essencial na recupera\u00e7\u00e3o de les\u00f5es e no combate ao stress.<\/p>\n<p>\u00a0<\/p>\n<h5>7 - Purifica\u00e7\u00e3o da pele<\/h5>\n<p>A vitamina C e todos os antioxidantes do lim\u00e3o combatem os danos colaterais na pele causados pela exposi\u00e7\u00e3o aos raios\u00a0ultravioleta, respons\u00e1veis por grande parte dos sintomas de envelhecimento. A ingest\u00e3o de antioxidantes podem ajudar a compensar estes danos, minimizando as rugas. Al\u00e9m disso, o sumo de lim\u00e3o pode ser aplicado diretamente nas manchas e cicatrizes, a fim de regenerar a pele.<\/p>\n<\/div>\n<\/div><\/div>                <\/div>\r\n                        <p style=\"text-align:center;\">\n                    <a id=\"share_fb\" class=\"share-button facebook-share-button\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/dialog\/share?app_id=1659932650702069&display=popup&href=https%3A%2F%2Fdevelopers.facebook.com%2Fdocs%2F&redirect_uri=https%3A%2F%2Fdevelopers.facebook.com%2Ftools%2Fexplorer\">\n                <span class=\"fa fa-facebook\"><\/span>&nbsp; Partilhar artigo            <\/a>\n            <script>\n                (function ($) {\n                    $(document).ready(function(){\n\n                        $(document).on(\"click\", \"a#share_fb\", function(e){\n                            FB.ui({\n                                method: 'share',\n                                href: 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A receita \u00e9 bastante simples, basta espremer a metade de um lim\u00e3o em um copo com \u00e1gua morna.Mas porqu\u00ea Come\u00e7ar o Dia\u00a0Bebendo \u00c1gua com Lim\u00e3o? 1 &#8211; Refor\u00e7ar a fun\u00e7\u00e3o imunol\u00f3gicaOs lim\u00f5es s\u00e3o ricos em vitamina C, muito \u00fatil no papel de apoio [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":461,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[66,15,68,67],"class_list":["post-458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude","tag-limao","tag-saude","tag-vitaminac","tag-vitaminas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Come\u00e7ar o Dia Bebendo \u00c1gua com Lim\u00e3o - Porqu\u00ea? | Imperd\u00edvel<\/title>\n<meta name=\"description\" content=\"A receita \u00e9 bastante simples, basta espremer a metade de um lim\u00e3o em um copo com \u00e1gua morna. 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