{"id":1556,"date":"2018-03-13T15:35:40","date_gmt":"2018-03-13T15:35:40","guid":{"rendered":"http:\/\/imperdivel.co\/es-es\/?p=1556"},"modified":"2018-03-13T15:35:41","modified_gmt":"2018-03-13T15:35:41","slug":"terapia-del-surf-la-nueva-tendencia-2018","status":"publish","type":"post","link":"https:\/\/imperdivel.co\/es-es\/lifestyle\/terapia-del-surf-la-nueva-tendencia-2018\/","title":{"rendered":"Terapia del surf: la nueva tendencia 2018?"},"content":{"rendered":"<div id=\"pl-1556\"  class=\"panel-layout\" ><div id=\"pg-1556-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1556-0-0\"  class=\"panel-grid-cell\" >            <header>\n                <h1 class=\"entry-title\">Terapia del surf: la nueva tendencia 2018?<\/h1>\n                \n\t\t<p class=\"byline author\">\n            <time class=\"updated\" datetime=\"2018-03-13T15:35:40+00:00\">\n                <\/time>\n            <span class=\"vcard\">Escrito por                <span rel=\"author\" class=\"fn\">Andr\u00e9 Amorim<\/span><\/span><\/p>\n                    <\/header>\n        <div id=\"panel-1556-0-0-1\" class=\"so-panel widget widget_sow-image\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-1556\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/imperdivel.co\/es-es\/wp-content\/uploads\/sites\/5\/2018\/03\/sws-group-1280x640.jpg\" width=\"1280\" height=\"640\" srcset=\"https:\/\/imperdivel.co\/es-es\/wp-content\/uploads\/sites\/5\/2018\/03\/sws-group-1280x640.jpg 1280w, https:\/\/imperdivel.co\/es-es\/wp-content\/uploads\/sites\/5\/2018\/03\/sws-group-1280x640-527x264.jpg 527w, https:\/\/imperdivel.co\/es-es\/wp-content\/uploads\/sites\/5\/2018\/03\/sws-group-1280x640-768x384.jpg 768w, https:\/\/imperdivel.co\/es-es\/wp-content\/uploads\/sites\/5\/2018\/03\/sws-group-1280x640-640x320.jpg 640w, https:\/\/imperdivel.co\/es-es\/wp-content\/uploads\/sites\/5\/2018\/03\/sws-group-1280x640-1024x512.jpg 1024w, https:\/\/imperdivel.co\/es-es\/wp-content\/uploads\/sites\/5\/2018\/03\/sws-group-1280x640-1200x600.jpg 1200w\" sizes=\"(max-width: 639px) 98vw, (max-width: 1199px) 64vw, 770px\" title=\"Terapia del surf: una nueva tendencia donde el mar une la pr\u00e1ctica de surf con meditaci\u00f3n, capaz de mejorar su vida.\" alt=\"terapia del surf: nueva tendencia 2018?\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-1556-0-0-2\" class=\"so-panel widget widget_sow-editor\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2>Terapia del surf:<\/h2>\n<p class=\"p1\">Fue creada por la surfista y psic\u00f3loga Lena Dicken, donde el oc\u00e9ano es su consultorio para terapias de grupo.<\/p>\n<\/div>\n<\/div><\/div>                <div id=\"pressrelease-link-1556\" class=\"sh-link pressrelease-link sh-hide\"><a class=\"ver-link\" href=\"#\" onclick=\"showhide_toggle('pressrelease', 1556, 'Vea mas', 'Vea menos'); return false;\" aria-expanded=\"false\"><span id=\"pressrelease-toggle-1556\">Vea mas<\/span><span class=\"fa fa-chevron-down\"><\/span><\/span><\/a><\/div><div id=\"pressrelease-content-1556\" class=\"sh-content pressrelease-content sh-hide\" style=\"display: none;\">\r\n            <div id=\"panel-1556-0-0-4\" class=\"so-panel widget widget_sow-editor\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>La terapia del surf\u00a0trabaja el estr\u00e9s, mejora la comunicaci\u00f3n emocional y prepara a las personas para varias situaciones de la vida cotidiana.<\/p>\n<h5><strong>\"La vida puede ser hermosa, inspiradora y llena de aventuras y crecimiento. Pero puede tambi\u00e9n ser frustrante, desafiante y lleno de altibajos: el surf tiene tambi\u00e9n la habilidad de hacer todo eso \".<\/strong><\/h5>\n<p>Dicken aprendi\u00f3 a surfear en Hawai, donde vivi\u00f3, e obtuvo una fuerte conexi\u00f3n con el mar. Le dio una fuerte sensaci\u00f3n de bienestar, ayudando en su formaci\u00f3n e inicio de negocio.<\/p>\n<p><em><strong>\"Saltwater Sessions\"<\/strong><\/em> fue fruto de su etapa en un centro de rehabilitaci\u00f3n.<\/p>\n<p>Desafiada por profesores, cre\u00f3 la terapia del surf. As\u00ed, extendi\u00f3 su pr\u00e1ctica a otros y con la aceptaci\u00f3n del proyecto, \"eventualmente hizo sentido hacer de este proyecto en un negocio\".<\/p>\n<h5><strong>\"El ser humano tiende a reaccionar positivamente al agua\".<\/strong><\/h5>\n<p>Muchos son los que buscan el mar o r\u00edos para relajar y recargar energ\u00edas y hay una explicaci\u00f3n l\u00f3gica para ello:\u00a0<em><strong>\"pasar tiempo en medio de la naturaleza ayuda a combatir el agotamiento del l\u00f3bulo frontal\".<\/strong><\/em><\/p>\n<p>En cuanto esta parte cerebral se encuentra relajada, el organismo permite enfocar m\u00e1s atenci\u00f3n a otras partes del cerebro relacionadas con el placer y la empat\u00eda.<\/p>\n<p><em><strong>Mantener una rutina cerca del mar y de la naturaleza nos ayuda a tener una actitud m\u00e1s positiva y relajada.<\/strong><\/em><\/p>\n<p>El ser humano asume normalmente su rutina cuando esta pr\u00e1ctica se convierte en un h\u00e1bito. Es imposible relajar cuando el sistema nervioso est\u00e1 adaptado a la vida de estr\u00e9s.<\/p>\n<p>Las sesiones se suceden tanto en el mar como en la arena, donde discuten problemas y formas de resoluci\u00f3n.<\/p>\n<p>Los participantes son incentivados a sentir la fuerza que el mar les trae, procesar sentimientos en la arena y, con di\u00e1logo, crear lazos.<\/p>\n<p><em><strong>Ser firme, estar presente y superar los miedos.<\/strong><\/em> Son estas las cualidades que Lena Dicken apunta como resultantes del surf.<\/p>\n<p>La frecuencia de sesiones, a pesar de las dificultades, muestra que <strong><em>los lazos creados entre el grupo ayudan a mantenerse enfocado en la terapia.<\/em><\/strong><\/p>\n<h5><strong>\"S\u00f3lo un surfista conoce la sensaci\u00f3n de envolverse en una ola que se crea y deshace en el oc\u00e9ano\".<\/strong><\/h5>\n<p>La repetici\u00f3n de esta pr\u00e1ctica impulsa el deseo de vivir en el presente y no enfocarse en las futilidades sin importancia.<\/p>\n<p>Enfrentar miedos viene de la frecuente auto-superaci\u00f3n que cada uno se propone en el mar.<\/p>\n<p>Cuanto mayor es la pr\u00e1ctica, mayor es la demanda de olas desafiantes, siendo esta b\u00fasqueda llevada a la vida.<\/p>\n<\/div>\n<\/div><\/div>                <\/div>\r\n                        <p style=\"text-align:center;\">\n                    <\/p>\n        <div id=\"recent_posts_widget\" class=\"widget grid\">\n    <h3>\n        Otros Art\u00edculos    <div class=\"lighter-border\"><\/div>\n    <div class=\"darker-border\"><\/div>\n    <\/h3>\n    <ul id=\"recent_posts_grid\" class=\"grid\">\n                    <li class=\"hentry\">\n                <div class=\"image-wrapper\">\n                    <a href=\"http:\/\/imperdivel.co\/es-es\/?p=2076\" title=\"Hor\u00f3scopo para Diciembre 2018\">\n                        <img decoding=\"async\" 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class=\"see-more-archive\" title=\"Blog archive\"><span class=\"fa fa-plus\"><\/span>Vea mas<\/a>\n<\/div>\t\t\t<div class=\"textwidget\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- AS_2 Lifestyle Sidebar PT -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8299728261245731\"\r\n     data-ad-slot=\"4753552608\"\r\n     data-ad-format=\"auto\"\r\n     data-internal-id=\"as1_lifestyle_sidebar_ES\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>\n\t\t        <\/div>\n        <\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Terapia del surf:Fue creada por la surfista y psic\u00f3loga Lena Dicken, donde el oc\u00e9ano es su consultorio para terapias de grupo. La terapia del surf\u00a0trabaja el estr\u00e9s, mejora la comunicaci\u00f3n emocional y prepara a las personas para varias situaciones de la vida cotidiana.&#8221;La vida puede ser hermosa, inspiradora y llena de aventuras y crecimiento. Pero [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[197,198,199,200,35],"class_list":["post-1556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-playa","tag-psicologia","tag-surf","tag-tendencia","tag-terapia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Terapia del surf: la nueva tendencia 2018? - Imperd\u00edvel<\/title>\n<meta name=\"description\" content=\"Terapia del surf: una nueva tendencia donde el mar une la pr\u00e1ctica de surf con meditaci\u00f3n, capaz de mejorar su vida. 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