{"id":1491,"date":"2018-01-10T16:26:29","date_gmt":"2018-01-10T16:26:29","guid":{"rendered":"http:\/\/imperdivel.co\/es-es\/?p=1491"},"modified":"2018-01-10T16:32:14","modified_gmt":"2018-01-10T16:32:14","slug":"empezar-el-dia-a-beber-agua-con-limon-por-que","status":"publish","type":"post","link":"https:\/\/imperdivel.co\/es-es\/salud\/empezar-el-dia-a-beber-agua-con-limon-por-que\/","title":{"rendered":"Empezar el D\u00eda a Beber Agua con Lim\u00f3n &#8211; \u00bfPor qu\u00e9?"},"content":{"rendered":"<div id=\"pl-1491\"  class=\"panel-layout\" ><div id=\"pg-1491-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1491-0-0\"  class=\"panel-grid-cell\" >            <header>\n                <h1 class=\"entry-title\">Empezar el D\u00eda a Beber Agua con Lim\u00f3n - \u00bfPor qu\u00e9?<\/h1>\n                \n\t\t<p class=\"byline author\">\n            <time class=\"updated\" datetime=\"2018-01-10T16:26:29+00:00\">\n                <\/time>\n            <span class=\"vcard\">Escrito por                <span rel=\"author\" class=\"fn\">Andr\u00e9 Amorim<\/span><\/span><\/p>\n                    <\/header>\n        <div id=\"panel-1491-0-0-1\" class=\"so-panel widget widget_sow-image\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-c67d20f9f743-1491\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/imperdivel.co\/es-es\/wp-content\/uploads\/sites\/5\/2018\/01\/Come\u00e7ar-o-Dia-a-Beber-\u00c1gua-com-Lim\u00e3o-2.jpeg\" width=\"1125\" height=\"750\" srcset=\"https:\/\/imperdivel.co\/es-es\/wp-content\/uploads\/sites\/5\/2018\/01\/Come\u00e7ar-o-Dia-a-Beber-\u00c1gua-com-Lim\u00e3o-2.jpeg 1125w, https:\/\/imperdivel.co\/es-es\/wp-content\/uploads\/sites\/5\/2018\/01\/Come\u00e7ar-o-Dia-a-Beber-\u00c1gua-com-Lim\u00e3o-2-464x309.jpeg 464w, https:\/\/imperdivel.co\/es-es\/wp-content\/uploads\/sites\/5\/2018\/01\/Come\u00e7ar-o-Dia-a-Beber-\u00c1gua-com-Lim\u00e3o-2-768x512.jpeg 768w, https:\/\/imperdivel.co\/es-es\/wp-content\/uploads\/sites\/5\/2018\/01\/Come\u00e7ar-o-Dia-a-Beber-\u00c1gua-com-Lim\u00e3o-2-640x427.jpeg 640w, https:\/\/imperdivel.co\/es-es\/wp-content\/uploads\/sites\/5\/2018\/01\/Come\u00e7ar-o-Dia-a-Beber-\u00c1gua-com-Lim\u00e3o-2-1024x683.jpeg 1024w, https:\/\/imperdivel.co\/es-es\/wp-content\/uploads\/sites\/5\/2018\/01\/Come\u00e7ar-o-Dia-a-Beber-\u00c1gua-com-Lim\u00e3o-2-272x182.jpeg 272w\" sizes=\"(max-width: 639px) 98vw, (max-width: 1199px) 64vw, 770px\" title=\" Empezar el D\u00eda a Beber Agua con Lim\u00f3n\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-1491-0-0-2\" class=\"so-panel widget widget_sow-editor\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Hoy, vamos a explicarle los beneficios en Empezar el D\u00eda a Beber Agua con Lim\u00f3n. La receta es bastante simple, basta exprimir la mitad de un lim\u00f3n en un vaso con agua tibia.<\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><span lang=\"es\">Pero \u00bfpor qu\u00e9 Empezar el D\u00eda a Beber Agua con Lim\u00f3n?<\/span><\/p>\n<p>\u00a0<\/p>\n<\/div>\n<\/div><\/div>                <div id=\"pressrelease-link-1491\" class=\"sh-link pressrelease-link sh-hide\"><a class=\"ver-link\" href=\"#\" onclick=\"showhide_toggle('pressrelease', 1491, 'Vea mas', 'Vea menos'); return false;\" aria-expanded=\"false\"><span id=\"pressrelease-toggle-1491\">Vea mas<\/span><span class=\"fa fa-chevron-down\"><\/span><\/span><\/a><\/div><div id=\"pressrelease-content-1491\" class=\"sh-content pressrelease-content sh-hide\" style=\"display: none;\">\r\n            <div id=\"panel-1491-0-0-4\" class=\"so-panel widget widget_sow-editor\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5 id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\"><span lang=\"es\">1 - Reforzar la funci\u00f3n inmunol\u00f3gica <\/span><\/h5>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><span lang=\"es\">Los limones son ricos en vitamina C, muy \u00fatil en el papel de apoyo a la funci\u00f3n inmunol\u00f3gica, pudiendo reducir los riesgos de infecciones respiratorias. La vitamina C, encontrada en este citrino, tiene tambi\u00e9n efectos anti-inflamatorios, siendo utilizado como apoyo suplementario para quienes sufren de asma u otros problemas respiratorios. Contiene todav\u00eda saponinas (gluc\u00f3sidos del metabolismo secundario vegetal) que son ricas en propiedades anti-microbianas, protegiendo de la gripe. Por \u00faltimo, la vitamina C, ayuda a la absorci\u00f3n del hierro por el organismo. <\/span><\/p>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\">\u00a0<\/p>\n<h5 class=\"tw-data-text tw-ta tw-text-small\"><span lang=\"es\">2 - Desintoxicar el cuerpo <\/span><\/h5>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><span lang=\"es\">Aunque el sabor del lim\u00f3n es \u00e1cido, este fruto es, de hecho, uno de los alimentos m\u00e1s alcalinos, y es al entrar en nuestro cuerpo que se vuelve alcalino. La vitamina C y el \u00e1cido c\u00edtrico son f\u00e1cilmente metabolizados por el cuerpo, ayudando a alcalinizar la sangre. <\/span><\/p>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\">\u00a0<\/p>\n<h5 class=\"tw-data-text tw-ta tw-text-small\"><span lang=\"es\">3 - Ayudar a la digesti\u00f3n de alimentos <\/span><\/h5>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><span lang=\"es\">El lim\u00f3n se utiliza tradicionalmente como auxiliar en la digesti\u00f3n. Pensado para purificar y estimular el h\u00edgado, el zumo de lim\u00f3n es tradicionalmente recomendado para soportar el \u00e1cido clorh\u00eddrico en el est\u00f3mago, durante la digesti\u00f3n. La vitamina C ha estado asociada a la reducci\u00f3n del riesgo de \u00falcera p\u00e9ptica, causada por la bacteria Helicobacter Pylori. <\/span><\/p>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\">\u00a0<\/p>\n<h5 class=\"tw-data-text tw-ta tw-text-small\"><span lang=\"es\">4 - Impulsar la energ\u00eda <\/span><\/h5>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><span lang=\"es\">El zumo de lim\u00f3n da a su cuerpo energ\u00eda extra, ya que influye en el proceso digestivo, y ayuda a reducir la ansiedad y la depresi\u00f3n. Incluso s\u00f3lo el olor a lim\u00f3n puede tener un efecto calmante en el sistema nervioso. <\/span><\/p>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\">\u00a0<\/p>\n<h5 class=\"tw-data-text tw-ta tw-text-small\"><span lang=\"es\">5 - Hidratar <\/span><\/h5>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><span lang=\"es\">Comenzar cada ma\u00f1ana con una taza de agua tibia y lim\u00f3n estimula la digesti\u00f3n durante todo el d\u00eda, y limpia el cuerpo de las toxinas.<\/span><\/p>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\">\u00a0<\/p>\n<h5 class=\"tw-data-text tw-ta tw-text-small\"><span lang=\"es\">6 - Promover la cicatrizaci\u00f3n <\/span><\/h5>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><span lang=\"es\">La vitamina C, promueve, la cicatrizaci\u00f3n de las heridas y es un nutriente esencial para el mantenimiento de tejidos sanos, huesos y cart\u00edlago. La vitamina C es a\u00fan esencial en la recuperaci\u00f3n de lesiones y en el combate al estr\u00e9s. <\/span><\/p>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\">\u00a0<\/p>\n<h5 class=\"tw-data-text tw-ta tw-text-small\"><span lang=\"es\">7 - Purificaci\u00f3n de la piel <\/span><\/h5>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\"><span lang=\"es\">La vitamina C y todos los antioxidantes del lim\u00f3n combaten los da\u00f1os colaterales en la piel causados \u200b\u200bpor la exposici\u00f3n a los rayos ultravioleta, responsables de gran parte de los s\u00edntomas de envejecimiento. La ingesta de antioxidantes puede ayudar a compensar estos da\u00f1os, minimizando las arrugas. Adem\u00e1s, el zumo de lim\u00f3n se puede aplicar directamente en las manchas y las cicatrices, a fin de regenerar la piel.<\/span><\/p>\n<\/div>\n<\/div><\/div>                <\/div>\r\n                        <p style=\"text-align:center;\">\n                    <a id=\"share_fb\" class=\"share-button facebook-share-button\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/dialog\/share?app_id=1659932650702069&display=popup&href=https%3A%2F%2Fdevelopers.facebook.com%2Fdocs%2F&redirect_uri=https%3A%2F%2Fdevelopers.facebook.com%2Ftools%2Fexplorer\">\n                <span class=\"fa fa-facebook\"><\/span>&nbsp; Compartir art\u00edculo            <\/a>\n            <script>\n                (function ($) {\n                    $(document).ready(function(){\n\n                        $(document).on(\"click\", \"a#share_fb\", function(e){\n                            FB.ui({\n                                method: 'share',\n                                href: 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title=\"Blog archive\"><span class=\"fa fa-plus\"><\/span>Vea mas<\/a>\n<\/div>\t\t\t<div class=\"textwidget\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- AS_2 Lifestyle Sidebar PT -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8299728261245731\"\r\n     data-ad-slot=\"4753552608\"\r\n     data-ad-format=\"auto\"\r\n     data-internal-id=\"as1_lifestyle_sidebar_ES\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>\n\t\t        <\/div>\n        <\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Hoy, vamos a explicarle los beneficios en Empezar el D\u00eda a Beber Agua con Lim\u00f3n. La receta es bastante simple, basta exprimir la mitad de un lim\u00f3n en un vaso con agua tibia.Pero \u00bfpor qu\u00e9 Empezar el D\u00eda a Beber Agua con Lim\u00f3n?\u00a0 1 &#8211; Reforzar la funci\u00f3n inmunol\u00f3gica Los limones son ricos en vitamina [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[175,13,176],"class_list":["post-1491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-limon","tag-salud","tag-vitaminac"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Empezar el D\u00eda a Beber Agua con Lim\u00f3n - \u00bfPor qu\u00e9? - Imperd\u00edvel<\/title>\n<meta name=\"description\" content=\"La receta es bastante simple, basta exprimir la mitad de un lim\u00f3n en un vaso con agua tibia. 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